The idea of ​​drinking smoothies to achieve weight loss results has flourished and involved many people. However, this is not exactly new. In fact, this approach has been incorporated into outpatient programs as a meal replacement and is often seen as a healthier alternative to drinking food and sweet desserts. What many do not realize is that it is not as simple as throwing a bunch of vegetables and fruits in a blender and ready. Jo! Factors involving macro and micronutrients and calorie intake need to be reflected. How can individuals overcome the apparent need to do research on this diet? This is where health trainer and nutrition expert Drew believes he can provide some help.

Through its service, Health Coach Drew, and precisely, the 21-Day Smoothie Diet, individuals are expected to get all the support they need to switch in and out of the Smoothie Diet without seeing weight fluctuations. Here is everything our team has managed to compile on the Health Coach Smoothie diet:

What is the Smoothie Diet?

The Smoothie Diet is a 3-week weight loss program that has been designed to promote healthy weight management goals, energy levels and ensures that everyone feels better than they have been for as long as the years can show. This tactic can also promote optimal fat burning, all by providing the body with essential nutrients. For those of you who are convinced that buying the Smoothie Diet means getting a recipe book, this, according to the creator of the program, is far from reality. To see what allows the program to surpass others similar, let’s take a closer look at how it is structured.

How is the Smoothie Diet structured?

Drew from Health Coach Drew insists that all Smoothie Diet programs are tailored to meet everyone’s goals and expectations. Recommended smoothies will be given in a specific sequence and frequency that is likely to maximize one’s results. According to the claims made, its peculiarity lies in the fact that every day consists of something new. To be specific, the nutrient and ingredient reports provided through the listed smoothies will be filled with surprises each week. This constant disruption in body routines is considered the ultimate way to keep the weight off.

What will be provided with each purchase of the Smoothie Diet?

The first and most obvious source that will be provided with each purchase is the Smoothie Diet program itself. During the course of this diet, somewhere between 5 and 10 kg you can lose. In addition to weight loss results, factors including clearer and healthier skin, improved sleep quality, a cognitive stimulus, stabilized blood sugar levels and many other benefits are likely to be discovered. That said, here is a quick look at the tools and information that diet embodies:

  • 36 smoothie recipes for replacing fat-melting meals
  • Shopping lists for each week to simplify food shopping
  • Advising tips and tricks on how to best prepare for each day in a cost-effective way

In addition to the main guide, each plan will include two bonus resources. The first called, “3-Day Smoothie Detox” must be completed prior to the 21-day program. The reason for this is that the first is aimed at cleansing and preparing the body for the 21-day journey. Individuals may think of this as the ultimate reset button.

Then we have the second bonus, which is just one quick start guide which summarizes the entire guide. On days when time is limited, reference to the quick start guide is considered sufficient in terms of material needed to pass. Another way to view this guide is as a quick to-do list, which again will list the key steps individuals will need to follow to complete this 21-day program.

Frequently Asked Questions (FAQ)

Can the Smoothie Diet program be extended beyond three weeks?

Yes, the Smoothie Diet program can be extended beyond three weeks, even months, for that matter. Drew supports to provide all the tools needed to make every extra week on a diet as enjoyable as the first three.

Won’t it lead to stopping the Smoothie Diet program in weight gain?

Drew believes the Smoothie Diet approach is not a “quick fix”, adding that it should be perceived as “the beginning of a life with better health and a slimmer body”. Once the three weeks are over, Drew will instruct everyone on how to get the most out of their respective eating patterns, still having a smoothie a day to maintain someone’s weight.

Is The Smoothie Diet Suitable For People With Type 2 Diabetes?

Yes, the Smoothie Diet is considered suitable for people with type 2 diabetes because the selected ingredients contain only healthy nutrients and sugars. In fact, it is said that more emphasis is placed on green smoothies than on fruit-based types. Another thing to remember here is that each plan is personalized, so specific dietary changes can be made before starting.

Is the Smoothie Diet appropriate, or does it require a lot of work?

Drew explained that most of his clients are mothers who are busy with a lot of work during the day, and thus, he claims to have designed the smoothie diet with time and cost efficiency.

Will an “Exchange List” be provided for ingredients within the Smoothie Diet?

If any of the recommended ingredients are problematic, all Smoothie Diet programs are believed to include a complete “Exchange List” that guides everyone to the equivalent substitutes that are just as effective.

Is the Smoothie Diet protected by a money back guarantee?

Yes, given that some programs are likely to be more effective than others for different people, the Smoothie Diet is protected by a 60-day money back guarantee. For more information on how this works, especially for a system that is essentially digitally distributed, the customer support team can be reached in the following ways:

  • E-mail:
  • Web page:

How much does the Smoothie Diet cost?

The current price for the Smoothie Diet is $ 37, which is reduced from its original $ 47. If the idea of ​​swallowing smoothies for weight loss sounds more appropriate to your goals and schedule, this $ 10 discount will only be available for a limited time.

Meet Drew Health Trainer

Drew is the face of Health Coach Drew, a one-stop database for all of one’s well-being needs. When it comes to maintaining health, it really comes down to a series of decisions that can be an improvement or a complete disaster. With the rise of natural medicine, access to reliable and accurate information becomes imperative. This is where Drew’s certification as a health trainer and nutritionist comes in handy. Here are some words from the expert himself:

“I’m committed to bringing you the latest health news, natural medicine updates and tips for a healthier life. You will learn the latest in anti – aging solutions, how to relieve solid joint pain, how to lower cholesterol, keep your body lean and burn stubborn fat, increase your energy, lower blood sugar [you name it].. “

Final Verdict

While the idea of ​​using smoothies as a means to lose weight has received mixed results, Drew from Health Coach Drew insists that it can, in fact, lead to weight loss without the risk of getting everything back. He sees this approach as equivalent to a meal packed with essential nutrients because the ingredients are the same. It’s just the delivery mechanism that has changed a bit here.

That said, our team sees value in Drew Smoothie Diet because every custom set comes with a personalized diet that is unlikely to reflect each other. This clearly reflects Drew’s expertise, as no two individuals are alike in terms of their health and weight distribution. Who can forget the instructions he will give throughout the allotted time and even after the program is over? Above all, the program is free and essentially risk-free thanks to the 60-day money back guarantee. To learn more about what are the first steps for the Smoothie Diet, click here >>>.

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Please understand that any advice or guidance found here is not even a remote replacement for sound medical advice from a licensed healthcare provider. Be sure to consult a professional physician before making any purchasing decisions if you are using medication or have concerns following the review details shared above. Individual results may vary as the statements made in relation to these products have not been evaluated by the Food and Drug Administration. The effectiveness of these products has not been confirmed by FDA approved research. These products are not intended to diagnose, treat, cure or prevent any disease.